Welcome to elm
EMOTIONAL LIBERATION METHOD
If you’re here, it’s likely because something in you knows there is more to healing than just managing symptoms.
Maybe you feel anxious or disconnected from your body. Maybe you’re carrying emotions you haven’t had space or safety to feel. Or maybe you’ve done the mindset work but your body still feels like it is bracing for something.
This is where we begin.
These sessions were born from years of sitting with patients whose nervous systems were stuck in survival mode. People who had done everything right and still did not feel free. The truth is, we cannot think our way out of what the body is holding.
This work is not about fixing you. You are not broken. You are whole, you have just forgotten.
This is where we begin.
These sessions were born from years of sitting with patients whose nervous systems were stuck in survival mode. People who had done everything right and still did not feel free. The truth is, we cannot think our way out of what the body is holding.
This work is not about fixing you. You are not broken. You are whole, you have just forgotten. There are a few ways we can work together.
You will find three paths below, from a single somatic session to a full body.
ELM Group Immersion (Virtual)
$150
Safely explore, express, and begin to integrate repressed trauma and emotion held in the body
Learn body-based tools to restore your nervous system
Experience the one-of-a-kind ELM somatic practice
Join from anywhere in privacy
Leave with daily at-home tools to maintain a healthy nervous system
ELM Emotional Release Session
$600
A powerful 90-minute somatic session to access the body’s deeper emotional patterns
Gently unwind cycles of anxiety, shutdown, people-pleasing, and emotional numbness
Explore what your body may be holding; grief, anger, fear, shame, or guilt
Identify protection patterns and how your nervous system has learned to guard you
Leave with foundational practices to support emotional processing and nervous system healing
ELM Emotional Release Session + Personalized Integration Plan
$1200
A complete two-part experience: psychosomatic intake + somatic session for deep transformation
Identify how your body stores emotion and uncover your unique psychosomatic archetype
Experience a guided Emotional Liberation Method session to work with core protection patterns
Receive a personalized Nervous System Expansion Protocol with targeted somatic and psychological tools
Walk away with a clear plan for long-term nervous system flexibility and emotional resilience
ELM Emotional Release Session + Personalized Integration Plan + Medical Health Reset
$1800
A comprehensive mind-body healing experience combining emotional release, somatic therapy, and functional medicine
Includes full-body intake, targeted lab recommendations (paid separately), and medical analysis of gut health, detox, inflammation, and hormones
Identify both emotional patterns and biological root causes behind fatigue, anxiety, nervous system dysregulation, and burnout
Includes a 90-minute full body intake, 75-minute ELM somatic session, 45-minute lab review, and your personalized Doctor’s Nervous System Protocol
Walk away with a medically-informed roadmap to restore emotional balance, hormonal resilience, and full-system vitality
Reviews
“Your capacity to hold space and empower people to heal is unmatched.”
— Daniela
“I lost 10 pounds after the first month. It was stuck on me as protection and came off easily after dealing with my emotions.”
— Rebecca
“After my session with you, I felt like a tennis ball was removed from my stomach. Zero gut issues since. Dr. G, you are an incredible facilitator and so passionate. Endless thank you.”
— Ryan
“After two years of infertility, I’m so happy to send you this email. We’re 12 weeks pregnant. I had my one-on-one with you in September and conceived our baby in November naturally. You are so much appreciated.”
— Mia
“This is truly the missing link to health.”
— Jesse
“Thank you for the session. It was better than any somatic work, therapy, or hypnotherapy that I received in the past.”
— Kane
“I did a mix of talk therapy and IFS for years. I want to tell you this was more powerful than anything I’ve ever experienced through either of those. I cried and I raged all from my womb.”
— Cass
STILL NOT SURE?
Frequently Asked Questions
Which session should I choose if I’m just starting out?
If you're feeling anxious, emotionally stuck, or disconnected from your body and want a safe place to begin, the ELM GROUP IMMERSION session is the best first step. It offers a 75-minute guided Emotional Liberation Method session focused on emotional awareness, nervous system safety, and unlocking repressed feelings without needing prior experience.
What is the difference between RECONNECT and RECONNECT + REWIRE?
RECONNECT is a standalone emotional healing experience, while RECONNECT + REWIRE offers a deeper and more structured transformation. In REWIRE, you'll receive a psychosomatic intake, identification of your psychosomatic archetype, and a personalized Nervous System Expansion Protocol. This session is ideal if you're ready to make long-term shifts in how your body holds and processes emotion.
Do I need to complete labs for the RECONNECT + REWIRE + RESTORATION option?
Lab testing is highly recommended but not mandatory. During the full-body intake, specific functional labs may be suggested based on your symptoms and history. These help identify underlying physical imbalances—like inflammation or gut issues—that could be contributing to emotional dysregulation. Lab fees are separate and paid directly to the lab.
What kind of support will I get after the session?
Each session includes foundational or personalized at-home practices designed to help you continue reconnecting with your nervous system. The REWIRE and RESTORATION options also include full protocols tailored to your patterns, with tools you can use long after the session ends.
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